Lynda Hammond
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4/3/2019

Mirror Magnification Motivation

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​The Motivation Room.
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I’m good with what I see in the mirror.  No, wait—I’m happy, thrilled with my reflection—we all should be, right?
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But yesterday I was in a dressing room and the mirrors were, well…faulty.
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It was crazy. My booty appeared big—bigger than in this picture.
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I believe this odd reflection was due to one of three things:
1/Unfavorable fluorescent lighting.
2/Three full-sized, distorted mirrors.
3/Too many chocolate chips on my protein drink. (Nah, that couldn’t be the problem!)
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At home, I don’t have 3 mirrors while dressing.
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But maybe I should change that.
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I wasn’t happy with what I saw in that changing room but you know what--it did provide motivation. I did a few extra reps today on leg & booty day.
Oh, and despite the bad reflection I did find a cute little, red and white striped dress—I know—brave--horizontal stripes, too!
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So, I just might head to the stores again today.  On my list: cheap mirrors and less-than stellar lighting!  
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I’m kind of liking this  Mirror Magnification Motivation —hey as long as it leads to self-improvement, right?!
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Have you ever been in a dressing room and seen more—or less—than you expected?
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On a serious note. We all have moments in which we lack self-confidence. So, let’s use the mirror for good. Here are three things we should all tell ourselves everyday while looking at our reflection:
1/I am beautiful
2/I love my body
3/I am strong and sexy
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Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.~ Yoko Ono
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For more on what I do on a regular basis in my fitness, food, as well as ways in which I work to stay positive, please go up above and click on  --it’s just $9.97 a year.
 
 

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1 Comment
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4/29/2020 11:19:07 am

For years now, I have always hated seeing myself in the mirror. There was always something that I hated about myself and most of it comes from my body. I struggled with obesity for many years, so it was very hard for me to love the body that I have. But as I grew older, I knew that I cannot live my life that way because if I do not stop myself from overeating, I may not be able to survive the next years of my life. Once I started to lose some weight, I saw how radiant I became. I have not reached my goal yet, but I can look in the mirror and smile at what I see because I know I worked hard for it.

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