The Motivation Room. . I’m good with what I see in the mirror. No, wait—I’m happy, thrilled with my reflection—we all should be, right? . But yesterday I was in a dressing room and the mirrors were, well…faulty. . It was crazy. My booty appeared big—bigger than in this picture. . I believe this odd reflection was due to one of three things: 1/Unfavorable fluorescent lighting. 2/Three full-sized, distorted mirrors. 3/Too many chocolate chips on my protein drink. (Nah, that couldn’t be the problem!) . At home, I don’t have 3 mirrors while dressing. . But maybe I should change that. . I wasn’t happy with what I saw in that changing room but you know what--it did provide motivation. I did a few extra reps today on leg & booty day. Oh, and despite the bad reflection I did find a cute little, red and white striped dress—I know—brave--horizontal stripes, too! . So, I just might head to the stores again today. On my list: cheap mirrors and less-than stellar lighting! . I’m kind of liking this Mirror Magnification Motivation —hey as long as it leads to self-improvement, right?! . Have you ever been in a dressing room and seen more—or less—than you expected? . On a serious note. We all have moments in which we lack self-confidence. So, let’s use the mirror for good. Here are three things we should all tell ourselves everyday while looking at our reflection: 1/I am beautiful 2/I love my body 3/I am strong and sexy . Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.~ Yoko Ono . For more on what I do on a regular basis in my fitness, food, as well as ways in which I work to stay positive, please go up above and click on --it’s just $9.97 a year.
1 Comment
4/29/2020 11:19:07 am
For years now, I have always hated seeing myself in the mirror. There was always something that I hated about myself and most of it comes from my body. I struggled with obesity for many years, so it was very hard for me to love the body that I have. But as I grew older, I knew that I cannot live my life that way because if I do not stop myself from overeating, I may not be able to survive the next years of my life. Once I started to lose some weight, I saw how radiant I became. I have not reached my goal yet, but I can look in the mirror and smile at what I see because I know I worked hard for it.
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