Lynda Hammond
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4/28/2020

Work-outs: A View Helps!

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​(Lynda in her garage April 2020)
Gym with a View!
This is the scenery from my “gym”, aka: garage. The Superstition Mountains are just east of Phoenix and right outside my door. I love it!
Sure, my gym window sure has improved compared to LA Fitness. However, at home I’m making do with the bare minimum equipment.
Grateful
But hey, I’m not complaining. This view makes up for it.
And while my locale may’ve changed my schedule has not. I still spend about 2-3 hours working out in the morning. And boy am I blessed. You see, I have not just one home gym but two!

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Love Thy Neighbor
My neighbor graciously allows me to go to her house to run there while she’s quarantining in Michigan.  And from her house I have another excellent view. Yippee!
Here’s what my daily work-out routine is like:
1/4:30: We walk the girls while it’s still dark out-2 miles
2/5:30: Running-4-6 miles
3/7:00: Weights & bands
4/8:00: Stretching & abs
5/8:30: Yoga
Work Time!
I’m usually done by 9. Then I hit that to-do schedule hard! It’s time to clean, de-clutter the cabinets, the closets, yard work. Oh, who am I kidding!? Sometimes I just hit the computer and surf the net, watch TV. Then it’s lunch time!

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(My Neighbor's Workout room! Sweet!)
So, essentially my day is up in the air after my work outs. Yeah, I do try to add something productive to every day. And on most days—I’m successful. Some days, not so much.
Maybe today I’ll tackle my closet…or perhaps, tomorrow.
So, what do your workouts look like these days? I really want to know—so please share below in the comments and check out that view!​

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My view from my neighbor's treadmill...ahhhhh!

Make it a Great Day!

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