My calories---the bad ones I eat-- go to my abs, butt & legs.
Meanwhile, my chocolate mousse never seems to show up on my shoulders, arms or back
I get it.
I realize calories go to every single part of the body—darn it!
But it sure seems as if they go straight to our problem areas because…well, they are—after all--our problem areas.
Seriously, I can eat pizza or a rich dessert and later that day and the next I’m not only seeing it in my upper inside of my legs—I’m feeling it.
I know what you’re thinking---um, then why do you eat pizza and dessert?
Well, who asked you? (hahaha!)
Okay, so this isn’t all bad. This just makes me well aware that I have work to do when it comes to self-discipline.
I have some great tips on getting back on track after eating way too much—like I just did today. To get those tips and others about healthy eating, fitness, health and happiness go to “Lynda’s Day”. Click on the tab above.
It’s just $9.97 per YEAR. I started this website in part because people often ask me—what I eat, what I do in the gym. So, I’ve opted to share everything.
Write something about yourself. No need to be fancy, just an overview.