Fitness, Foods, Feelings!
Three of my favorite things to work on and write about.
So, today---drum roll please---a new, cozy home for my incredibly informative & highly entertaining posts, she said modestly!
This is it, you’re on it right now: FitOver50Plus.com
I’ll have this “free” section that you’re reading currently. This is where I’ll share some of my information and fun, interesting stories about others. I also have a pay section---ONLY 9.97 A YEAR!. This is where I’ll share exactly what I do in my diet, in the gym and in my mind as I work to be a stronger, better, kinder and more successful person. I’ll hold nothing back—you’ll get the truth—the good, the bad and the ugly. Writing about my struggles, I know will help me—and hopefully you, as well.
My goal is to help and inspire others.
My blog & Web site is for anyone who wants to know what I do, to try and stay fit:
1/Gym Stuff—exact exercises
2/Diet Regimen-exact foods, including recipes
3/Positive Prose-how I work to be stronger mentally—which is a huge part of staying fit
One reason I’ve started the site? Inquiring minds. I have been asked what I do—how—at the age of 57--do I stay lean. There’s no magic pill, as you know. I’ve found that a simple comment or question can be life-changing. For me, a curious, caring person can generate positivity and spur me into action.
“Hey, why do you do you eat that? Why do you get up so early? Why do you Intermittent Fast? Do you take drugs to get lean? Have you always been short?
Yeah, some things I can’t do anything about. But mostly I do love my queries—no matter the topic, whether positive or negative. Questions are thought-provoking and help me be a better me.
I also hope to be able to help and inspire you!
This is an interactive site, too. Please ask questions, send me requests on what you’d like to know more about, and comment---good or bad.
I do hope you’ll enjoy FitOver50Plus.com and please share with friends and family. Although I’m gearing it toward people over 50—I do believe anyone can learn from my experiences.
Learn how to do what Lynda does. Join "Lynda's Day" now for just $9.97/per year!
Write something about yourself. No need to be fancy, just an overview.